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Understanding Anxiety | Symptoms, Causes, and Treatment

Anxiety has been a major issue in our society for a long time. It is the most common mental illness in world. Anxiety is a mental disorder characterized by excessive worry and fear. It is often accompanied by physical symptoms, such as heart palpitations, sweating, and tremors. Anxiety disorders are the most common type of mental illness in the india . They affect about 18% of adults in the india . Anxiety disorders often begin during early adulthood or adolescence, with women more likely to experience them than men. Anxiety is a mental disorder that causes excessive and disabling worry about everyday things. It can affect people of all ages, but it is more common in adults.

Symptoms of anxiety include:While a number of different judgments constitute anxiety diseases, the symptoms of generalized anxiety complaint (GAD) will frequently include the following

? restlessness, and a feeling of being “ on- edge”

? Willful passions of solicitude

? increased perversity

? attention difficulties

? sleep difficulties, similar as problems in falling or staying asleep

CausesThe causes of anxiety diseases are complicated. Numerous might do at formerly, some may lead to others, and some might not lead to an anxiety complaint unless another is present.

Possible causes include:? environmental stressors, similar as difficulties at work, relationship problems, or family issues

? genetics, as people who have family members with an anxiety complaint are more likely to witness one themselves

? medical factors, similar as the symptoms of a different complaint, the goods of a drug, or the stress of an ferocious surgery or dragged recovery

? brain chemistry, as psychologists define numerous anxiety diseases as misalignments of hormones and electrical signals in the brain

? pullout from an lawless substance, the goods of which might consolidate the impact of other possible causes