Behaviour is such a thing that needs to be balanced. Though certain things trigger our actions, like being a parent, sometimes you react very hash on small mistakes of your child. The behavioral issue is a serious problem, which not only affects the life of the person but also, affects those who are around us. Behavior needs to be balanced. Sometimes, very aggressive behavior may cause damage and on the other hand, very submissive behavior can also cause damage. Aggressive behavior is a result of anxiety, anger, and frustration in a person, while submissive behavior is a result of fear, trauma, and stress. With a behavioral modification therapy, the reaction of particular things can be increased or decreased for the right outcome. This therapy proves helpful in various cases.