Today’s life is full of stress. People are into the hustle, the run of life making them like Olympic racer and their life full of stress. This workload, stress, family pressure often results in ill consequences like frustration, panic, anxiety, or other mental disorders. To cure this, the therapist does relaxation therapy. Relaxation therapy helps the person to be in such a meditative state where he or she can find peace. This therapy works like a fuelling process for the person.